Fine-tune your nutrition to maximise your cycling performance
Dial in your nutrition for better endurance, faster recovery, and peak performance
- Race and training needs analysis
- Bespoke nutrition plans
- Regular nutritionist contact & feedback
Get ahead of the pack with personalised nutrition plans
Cyclists train incredibly hard, and then risk it all by not fuelling properly. All too often, riders under-fuel during training, don’t plan properly on race day, and undervalue the importance of recovery. We’ll ensure you don’t make those mistakes again.
Whether you want regular guidance, or a one of session, we have you covered. We can guide your nutrition to help you achieve a long term aim, or meet you in a one-off consultation to help plan for an event.
Nutrition plans, built around your needs. Training can differ from day to day, and so should your nutrition. We analyse your training plans and let you know how much you should be eating before during and after each session.
How can we make you faster?
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Body composition
If you’re looking to optimise your power to weight ratio or lose a few kilos, we’ll work closely with you to help you achieve your goals.
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Macronutrient periodisation
Get the most of out of your training and racing with our guided macronutrient periodisation. You don’t ride the same every day, so why should your diet be the same?
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Race nutrition
All too often we see people who have trained week-in week-out waste their efforts by getting nutrition wrong on race day. We’ll analyse the demands of your event to create tailored nutrition and hydration plans.
What’s included?
PERSONALISED NUTRITION PLANS
WEEKLY UPDATES TO PLANS
BODY COMPOSITION OPTIMISATION
HYDRATION TRACKING & STRATEGIES
RACE DAY FINE-TUNING
LONG & SHORT TERM MONITORING
TRAINING & RACE NEEDS ANALYSIS
ALL QUESTIONS ANSWERED
REGULAR CONTACT
INITIAL CONSULTATION
Our pricing
Our pricing structure is built to be affordable for everyone. However, if you’re a student or youth, get in contact to discuss special rates.
We currently have an introductory offer. This will last for up to 12 months if you stay with us as a client.
Monthly
£70*
/month (3 months min)
Perfect for cyclists wanting long-term nutrition support
✓ Expert-lead guidance
✓ Personalised nutrition plans
✓ Body composition optimisation
Plans require a one-time sign up fee of £50 which covers initial consultation.
1-hour consultation
£50
For those looking for one-off advice on any aspect of nutrition
✓ Pre-consultation assessment
✓ In-depth video call & recording
✓ Bespoke collection of relevant resources
Endure 